World Leading Exercise Database

The exercise included within the application are selected from one of the worlds largest databases of exercise videos, all filmed by exercise professionals.

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Based on Academic research

HandHeld Health has been built from the ground up based on novel research into the way that exercises can be prescribed safely and autonomously for the purpose of rehabilitation.

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Inclusive & Dynamic

Personal health can be complicated. That is why our platform and algorithms consider existing conditions and learns about your movement as you interact with the application.

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Recovery starts here

Starting your journey to recovery after contracting Covid 19 is likely to feel like a daunting task. Coronavirus is a serious disease that can lead to long lasting health complications with symptoms that include breathlessness and muscle weakness. However, sticking to a solid exercise routine will help you recover harder and faster from the virus, […]